During the next two months, you'll learn everything you need to fully capitalize on the 7AM Workout Edge & Successfully Become a Morning Workout-person!
Hey everyone,

The 7AM Workout Club masterclass is open, and for a limited amount of time, I'll be accepting a few more registrations.
So far we've covered a lot of stuff...

• the mental and physical benefits of the 7AM Workout Edge
• how a morning workout routine can help you get in shape
• and excel at both your professional and personal life
• we saw testimonials from different people with different lifestyles
• and we covered a lot of the science behind everything as well
Not just theory... but a Practical Field-guide!
I honestly believe this is the best information you'll find anywhere on how to create a morning workout routine and reap all the benefits of the Morning Workout Edge.

It's fresh, 100% up to date, it's based on solid science and most importantly, it's not just theory. The course's primary goal is to serve you as a practical field-guide that will take you through every single step along the way.

If you really want to become a morning workout person, the 7AM Workout Club is the fastest and most reliable way to get there.
It's not going to be a picnic...
Now all this doesn't mean that being part of my masterclass will magically transform you into a morning-workout person.

If you want to build a new habit that has the potential to have a huge positive impact on your life, you have to be invested in it and… ready to put in some work.

But if you're serious about this class and you're looking forward to committing to it, you'll be amazed by the effect the morning workout edge can have on your life.

Here's What I Can Guarantee

Keeping all that in mind, here's what I can guarantee... For starters, this is my best program ever.

I've worked really hard to put this course together and turn it into a morning-workout masterclass!

I've taken into consideration every possible obstacle you might come across, and I've created practical solutions that will have you covered no matter what.
When some people threw the idea at me about creating this course, I was hesitant.

On one hand, I felt that I had stumbled on something so obvious yet so powerful and life-changing that I felt I had to find a way to share it with the rest of world.

On the other hand, during that time, I was too busy with my personal coaching practice and my calendar was full with responsibilities…

Overall, I felt that if I created such a course it would have to be as perfect as I could envision it.
But then, the opportunity struck! 
Due to current events, I finally found myself with an empty schedule,  having all the free time I needed, so I immediately jumped on it!

Fast-forward a couple of months of a lot of hard work, and voila!

My masterclass "The 7AM Workout Club" is finally ready and I can share the magic of the morning workout edge with the rest of the world.

Exactly What You're Getting

It is important that you take the course one week at a time and build your morning routine slowly from the ground up. Like a little plant that can turn into a big tree, you want to nurture this new habit, one day at a time. Until, it grows routes strong enough after eight weeks to be completely independent.

This is also why each module will be released on a weekly basis (starting the day that you purchased the masterclass).

Gradual change is always the most sustainable change.

Starting big and relying solely on motivation and excitement are human emotions that are unreliable and unpredictable in the long run.

Starting small on the other hand helps you build momentum.
Week #1
Getting onboard
  • Onboarding Process
  • Course Guidelines
  • Join the Tribe (Online Community)
  • The 7AM Workout Club Mindset
  • How to Determine your Ideal Wake-up & Workout Time
...Once we make sure you're all organized and ready to you,
We'll be Diving into the more "Meaty" parts of the Course!
Week #2
Setting Up Your First Morning Routines
  • Introduction (brief overview of week #2)
  • What is a Brain Start-up Routine
  • Setting up your Ideal Personal Brain Start-up Routine
  • The Perfect Morning Warm-up Routine
  • Warm up Routine detailed Video Tutorial
...During week #3 we'll Cover Everything regarding Morning-Workout Design. Either you're planning on following our 2-Month 7AM Workout Club Plan or you want to Stick to your Own
Week #3
Morning-workout Design & Programming
  • Introduction (brief overview of week #3)
  • Morning Program Design 1010
  • Part 1: Strength Training
  • Part 2: HIIT & Cardio
  • Overview of The 7AM Workout Plan
  • 7AM Workout Club Sprint-training
  • 7AM Workout Club Pull and Push Ladders
...During Week #4 We'll be covering everything you Need to Know about Morning Pre & Post Workout Nutrition plus other Tips and Strategies you can apply during the rest of the day
Week #4
Pre & Post Morning Workout Nutrition
  • Introduction (brief overview of week #4)
  • Determining your Morning Nutritional Strategy
  • Pre-workout Nutritional Types (Fasted VS Fed)
  • Pre-workout meal (None-fasted 7AMers)
  • The Post-Workout meal (What to eat after training)
  • 7AM Workout Plan [Week #4]
...Then We'll look at your Morning routine and see what Negative Habits are holding you back from not only Working out but also Performing Physically & Mentally at the Top of Your Game during the Whole Day
Week #5
The 7 AM Workout Edge Golden Rules
  • Introduction (brief overview of week #5)
  • Rule #1: Never Snooze
  • Rule #2: Seriously, never Snooze
  • Rule #3: No Pre-Workout Social Media
  • How to Smartphone-proof your Morning 
  • 7AM Workout Plan [Week #5]
...Now that you've covered all the basics we can take your Morning routine to the Next Level!
Week #6
How to Fully Optimize your Morning Routine
  • Introduction (Brief Overview of week #6)
  • Mise en Place (Applying the Chef's Mindset to your Morning Routine)
  • Have a Nappuccino (How to Have the Perfect Power-Nap)
  • Cold-Shower Morning-Routine
  • Optimizing Morning-commute 
  • How to Build a Perfect Wind-down Routine before Sleep
...We all need some time off eventually (either those are planned vacations or if it's just time to give our body some rest).

Yet, how do you do that without ending up not being able to get back to your hard-earned habit of Working out in the Morning?

Don't worry, I have you covered on that as well in Week #7!
Week #7
How to Take Time off your Morning Workout Routine
  • Introduction (Brief Overview of week #7)
  • Taking time off Strategies
  • Back-up Workout Plans
  • Soft-tissue & Trigger Point release Routines
  • Deload Weeks & Active recovery Morning Routines
...Life is unpredictable sometimes, and no-one NEVER misses a Workout. Yet, falling of the wagon makes it often very difficult to get back on it. 
Luckily I have Some really effective Strategies to help you with that as well! 
Week #8
How to Stay on Track (Or get right back at it)
  • Introduction (Brief Overview of week #8)
  • The Never-Miss-Twice Rule
  • Dealing with Sleep Problems
  • Habit-tracking & How to Stay on track
  • Outro: Final Guidelines
One thing I always try to do when I create a program is to over-deliver and give as much value as possible...

I actually care that every single person who joins this masterclass successfully achieves everything he/she envisions to achieve. 

Join the 7AM Workout Club today and
Get FREE Bonuses Worth $1197!

And that is why I made sure that you get the following bonus materials for free when you join the 7AM Workout Club today.

Here are all the bonuses you'll be getting once you access the masterclass:
(Value: $49)
For starters, you'll be receiving My Complete Mind-to-Muscle Workout Guide. In this resource, you'll learn powerful techniques on how to maximize muscle-tension. These techniques can help you train safely without risking injury when training early in the morning. 
You'll be receiving the first release of my book "The 7AM Workout Club: Wake up, Workout & Own the Day". 
(Value: $49)
In this book I dive into everything you need to know about morning exercise in terms of the all the theory and science but it is also a detailed practical guide of the whole course where I make sure to cover every single little detail you might need along the way.
Join the 7AM Workout Club Online Tribe!
7AM Workout Club Community
(Value: $299)
By joining our community through a nonsocial media related platform that you can access through any computer or a smartphone, you'll be able to interact and build camaraderie with a like-minded community of morning-workout people that will keep you accountable and motivated. You'll be also able to join weekly Q&As and chat with me personally on an almost daily basis
Custom Workout Design
2 Months of Personal Coaching 
(Value: $800)
During the whole two months of this course I'll be at your disposal at any time to review your personal workout plan and help you optimize and adjust it to your morning routine.
Pretty awesome, right?

Once again, combining all these bonus materials worth $1,197 will give you everything you need to transform your morning routine and fully capitalize on the Morning Workout Edge... without having to take any "special supplement", without having to wake up extremely early and without having to work out for hours (ending up exhausted during the rest of the day).

Here's What To Do Next
So if all that sounds appealing and you'd like to finally make a lasting change that has the potential to transform your every single day, you'll have to sign up for the 7AM Workout Club right now.

You can join the course for a one-time payment of $137. 

And if that’s not in your reach at the moment, you can also hop on board for 3 easy installments of just $59!

Truly nothing compared to the priceless ROI you'll be receiving, not only in terms of all the mental and physical health benefits but on top of that, also in terms of improving your overall personal and professional life...

Here's What Happens After That
As soon as you’ve signed up for The 7AM Workout Club you’ll get instant access to the member area where you can set up your own username and password. 

I’ll also send you an onboarding email with all the access details and links. 

As soon as that’s done, you’ll be added to our secret community and join a rising tribe of 7AMers and like-minded people who all have the same vision and goal as you:

Making morning exercise part of their morning routine and using the 7AM Workout edge to excel at everything they consider important in their life.

In total, you get access to over 10 hours of video training which will be divided in weekly modules that you’ll have access to on a weekly basis after your purchase the course. 

This way we’ll be taking the course one step at a time, we’ll make sure you don’t feel overwhelmed at any point, and that you can successfully overcome any possible obstacles you might come across the way. 

This way you’ll build a solid morning workout routine from the ground up, creating a solid foundation for you to walk on by yourself once the course is over.

Now that this course is officially in the open, keep in mind that time is a factor.

As much as I’d love to help everyone gain the 7AM Workout Edge, I simply can’t accept more than 100 students and still provide the help and support you need to get the results you want.
My initial goal was to take in 50 students but after all the pressure I got in my email list, I decided to empty my calendar for the next two months and commit 100% of my time to this course the next eight weeks.

But I won’t accept one student more than that so once the countdown timer on this page hits zero, registration will close, and the course will start the next day.

Still, also keep in mind that the course might even sell out much earlier because of the extremely limited seats available. There are more than 1000 people on the early-bird waiting list right at this moment. Plus more than 60.000 people on the rest of my social media platforms and the bodyweight muscle newsletter, a lot of which have also shown interest in the course.

So if you’re truly interested in the 7AM Workout Club you have to act as soon as possible before someone else gets your spot. 

P.S. Just to be clear, even some of my best friends asked for early access to this course. I still said no since I won't be making exceptions for anyone. This is truly a first-come, first served situation....

Before The Class Sells Out
Yes, I understand that I'm enrolling in Anthony Arvanitakis' Masterclass: The 7AM Workout Club
Yes, I understand that I'm getting $1,197 worth of FREE bonuses by enrolling
Yes, I understand that I need to act now to guarantee my spot
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